- Acupuncture and
Wellness of Ohio4765 Carroll Cemetery Rd.
Carroll, OH 43112614-348-3127 Acupuncture Clinic Hours
Mon8:30am-6:00pmTue8:30am-6:00pmWed8:30am-6:00pmThu8:30am-6:00pmFri8:30am-5:00pmSat9:00am-2:30pm
Call Adam Stewart, L.Ac.
By Appointment Only
614-348-3127
Accepting new patients
Massage and Wellness Hours
Mon10:00am-5:00pmTue9:00am-7:00pmWed9:00am-7:00pmThu9:00am-7:00pmFri10:00am-5:00pmSatBy Request
Call Misty Stewart, L.M.T.
By Appointment Only
614-348-6011
(Mon, Wed, Fri)
Currently not accepting new clients
Call Julie Patterson L.M.T.
By Appointment Only
419-206-0677
(Tue, Thu, Sat By Request)
Currently not accepting new clients
- Fall Acupuncture Special!!Get $10 off your first treatment!!
Currently $90 (reg. $100) -
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Insomnia
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading